You show up for everyone else - this space is for you.

Have you been praised for being “the strong one” others lean on…

Criticized for being “too sensitive” because you feel things deeply…

Known as “the steady one” who always shows up for others, even when you're running on empty?

If so, you’re not alone—and you don’t have to keep holding it all together by yourself. I specialize in helping highly sensitive and empathic people—especially those in the helping professions like therapists, nurses, educators, and caregivers—who are navigating burnout, compassion fatigue, boundary struggles, and imposter syndrome.

You may feel everything deeply, even when you try not to. Your empathy is a gift, but when it's stretched too far without support, it can feel like a weight you can’t set down.

In therapy, we’ll slow things down. You’ll have a space that’s just for you—to reconnect with your own needs, explore patterns that no longer serve you, and build boundaries that protect your energy without cutting you off from what matters. Together, we’ll work toward healing that honors both your sensitivity and your strength.

You’re not too much. You’re just ready to feel like yourself again.